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Girlfriend Took Snapchat Photos Of Young Boyfriend Who Suddenly Passed Away.

Girlfriend Posted A Snap Chat Photos of Her Life Less Boyfriend.

Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse, sibling or parent our grief can be particularly intense. A loss is understood as a natural part of life, but we can still be overcome by shock and confusion, leading to prolonged periods of sadness or depression. The sadness typically diminishes in intensity as time passes, but grieving is an important process in order to overcome these feelings and continue to embrace the time you had with your loved one.

Valyrie Delos Santos recently loses her best friend, boyfriend, brother, and husband John Rey Sac Acayen. She dedicated her whole life to John Rey and now that he’s gone Valyrie is in pain. She remembered every moment that they were together. John loves to play ‘tongits’ with her, sleeping with her almost every night, giving her gifts and chocolates, saying “I Love You’ to her, and being with her. She keeps on asking what will happen to her now that he is gone.

Everyone reacts differently to lose and employs personal coping mechanisms for grief. Most people can recover from a loss on their own through the passage of time if they have social support and healthy habits. It may take months or a year to come to terms with a loss. There is no “normal” time period for someone to grieve. Don’t expect to pass through phases of grief either, most people do not go through stages as progressive steps.

If your relationship with the deceased was difficult, this will also add another side to the grieving process. It may take some time and thought before you are able to look back on the relationship and adjust to the loss. Human beings are naturally resilient, considering most of us can endure loss and then continue on with our own lives. But some people may struggle with grief for longer periods of time and feel unable to carry out daily activities. Those with severe grief may be experiencing complicated grief. These individuals could benefit from the help of specialists or another licensed mental health professional with a specialization in grief.

For Valyrie she, the passing of his loved one really made an impact on her. As you can see in her conversations below, she really is devastated. She slowly accepts the reality that John Rey is really gone. With the help of her family and friends, she knows that she can go through with the grieving process. 

Her statement really catches the attention of a lot of people. All of them gave sympathies to what Valyrie is feeling. It is hard but we all need to accept the truth. For some people who are dealing with the loss of a loved one, it may help to be around family or friends. 

Talking with others who are also experiencing the loss may help you come to terms with what happened; it can additionally provide an outlet for sharing memories of the deceased. This is also a good way to receive and provide emotional support in the aftermath of a loss. If friends or family members are not available to you, it may be helpful to join a support group or to see a grief counselor.

While the pain of your loss is real and must be felt, there will come a time when you must begin to live your own life again. By working on overcoming the passing of a loved one, you will come to a place of accepting the loss as a reality. You will find yourself able to move forward and embrace your life without your loved one by your side. 

Your process through bereavement and grief are your own. Everyone responds differently to coping with loss. Above all, be kind to yourself and know that you will wake one day and find the pain is less, and life can go on.

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Source: Facebook


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